Kerby, I agree with you completely. 5-MeO was a catalyst for a change in mindset for me that, with dedication to integration, led to life-saving transformation. I've shared an introduction in the category of General Discussion with my story/experience. Also, on another note, as a retired trauma informed guidance counselor who worked for a number of years with the Native American population, I understand the importance of addressing patterns and habits resulting from historical trauma and generational cycles, often including abuse, through integration techniques following a powerful medicine ceremony. Again, like you mentioned, the medicine can open the door to healing, but then we must, as it is often referred to, "do the work". I prefer to frame it in a mindset of retaining the glow through self-loving practices of acceptance, grace and healing, such as meditation, journaling, breathwork, talk therapy, etc. Disclaimer, I don't profess to have it all figured out and I'm definitely here to learn from you and others. Thanks again for making this space possible! 💖