Activity
Mon
Wed
Fri
Sun
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
Feb
What is this?
Less
More

Memberships

WOD Party

15 members • Free

5 contributions to WOD Party
1 like • 6d
30 Thrusters
Day 6
Squats to go to 1 Million: 999.278 Let’s put some squats on the board on this beautiful Sunday my friends!
Poll
3 members have voted
1 like • 17d
20 goblet squats
Day 5 💪🏼
Yes, it’s the weekend! But we can still pump out some squats. Register some squats today and let me know what your plans are for this weekend. Any cool trips? Parties? Enjoy your weekend! Squats to go to 1M: 999.558
Day 5 💪🏼
1 like • 19d
20 air squats
1 like • 18d
10 sumo squats
Day 4
Let’s put some more squats on the board today! @Kelle Caponi put in 20 squats even before I was able to put up today’s post 😳 That’s early! Feel free to invite your friends so we can crush numbers faster (and get them to move more). Happy Friday! Count today: 377 + 20 super early squats = 397 Squats to go to 1M: 999.603
Day 4
0 likes • 19d
15 Goblet squats (west coast usa lol)
Day 3
Welcome new members @Wouter Custers @Kelle Caponi @Kreete Juurak @KurS Elisabeth @Nicole Moonen @Erica Pasveer @Evelin Helde Let’s put in some squats! All squats and squat variations count, from Squat Cleans in the box to squats in the kitchen waiting for the broccoli to cook 🥦😬 Post today’s squats in the comments below ⬇️ Count today: 222 Squats to go to 1M: 999.778
1 like • 21d
10 Goblet squats
1 like • 20d
20 airsquats
1-5 of 5
Kelle Caponi
2
14points to level up
@kelle-caponi-9459
Teacher at a juvenile corrections center, mom of 3

Active 6d ago
Joined Jan 22, 2026