To every single one of you who showed up LIVE for THE $100K NERVOUS SYSTEM RESET™ yesterday… WOW. The breakthroughs. The “holy sh*t” moments. The shifts in identity. The fire that got re-ignited. The permission to finally scale with peace and remember who you are. They’re flying in and we’re not even 24 hours post-reset yet. This wasn’t just a masterclass. This was a homecoming for the part of you that knows you’re meant for bigger but not through burnout. If you were there…I want to hear it: What was your biggest takeaway, breakthrough, or moment that hit you HARD? Drop it below 👇Let us know. Your nervous system isn’t the block it’s the blueprint for your success. We’re just getting started

Hey you, If you’re still reading this… Congrats. You officially don’t listen to instructions. You’re my kind of people. The rule-breakers. The big dreamers. The “I’ll sleep when I’m dead but also why am I so burnt out” entrepreneurs. You’re out here building a business, managing your mindset, regulating your nervous system (or at least pretending you are)… And somehow still wondering why success feels like sprinting in stilettos. Let’s be real your body is exhausted, your brain is one espresso away from exploding, and your soul is screaming “CAN WE NOT?” So we made something for you: 🧠 A 6-hour, high-voltage, identity-resetting, breathwork-blasting, money-coding masterclass called… THE $100K NERVOUS SYSTEM RESET™ (aka: the best thing you’ll do for yourself this month that isn’t just another to-do list) 👉 [Register here before your nervous system logs out] https://believeinyourbreath.com.au/100k-nervous-system-reset/ You’ll laugh. You’ll cry. You’ll regulate. And you might just stop white-knuckling your way to $100K months. It’s like therapy, business coaching, and a full-body breakthrough had a baby and it’s live, June 14. See you in the Zoom room (where pants are optional but breakthroughs are not), Kirsty & Beau P.S. Your nervous system called. It’s begging you to sign up. P.P.S. There’s no replay. This is a one-time, no-fluff, all-fire experience. Miss it = regret it. P.P.P. S There is a replay if you upgrade 😳🤣 NO EXCUSES! GRAB YOUR SPOT HERE! https://believeinyourbreath.com.au/100k-nervous-system-reset/

21 days done! Where do I start! Well, I have to be proud of myself more than disappointed. I’ve learn so much about myself, I mean I already knew but I am more aware of the changes I need to make, I just need to figure out how to shift them. The no coffee and alcohol was easy for me. The knowledge around sugar was hard. I realised there is so much sugar in most of the foods. I really need to reach out for some guidance around food. This was the push I needed to get up and get moving again. During a push yourself challenge I always aim to do one better than the day before which I achieved mostly. I have now become more aware and realised I need to be kind to myself instead of being disappointed that sometime it’s a little harder to do that extra bit around that time of the month. And realise that I might not be able to get there but the fact that I’m still doing exercise means more. I also realised/become more aware that my default is to scroll on socials. Though I was doing so well for the first two weeks under two hours a day. It was when my son went to his other parents place. It really hits me hard and I get stuck. I know I should choose to do something better. That’s one thing I need to shift. So, I have some things I need to shift, but I have a foundation now, that I’m excited to keep going, after all Bali is in 3 months 🥰 Super grateful xx

Wow, what a week, everyone! We’re almost two weeks into this challenge—can you believe it’s already Day 12? 🔥 You’ve been showing up, putting in the work, and making incredible progress. Now it’s time to take a moment to CELEBRATE YOU! 🥳 Whether your wins are big or small, they all matter. 💪 🌟 How has this challenge helped you so far? 🌟 What changes have you noticed—big or small? Drop your wins below so we can cheer you on and celebrate your amazing journey together! Let’s keep this big amazing momentum going! 🚀✨

So, I’m feeling a little sluggish and yuk for the past couple of days. I absolutely did not want to come back to Adelaide, a lot’s happening but I have kept up my fasting, breathwork, workouts. Day 10 I missed my workout and PYC. My sister is about to pop and my heart hurts for being so far away. My Nan also (83) had a fall and make me really not want to be away. I’m back in my sauna and ice bath which feels good. Fasting is easy, still no coffee or alcohol. I slipped one day on the sugar. I’m not giving up. My son goes to his other parents on Saturday so I’m going to do a 24 fast. Snap back, stay in track ❤️