Bio: Looking to eat well and feel great .. I have currently been intermittent fasting since February 2025 , lost 4st so far would like to loose more π
Bio: Resilience coach and EMDR therapist helping people steady the nervous system, clear mental clutter and perform well under pressure. Letβs do this!
Bio: Iβm here because I need help. I turned to food for comfort when my husband was diagnosed with cancer. Tragically he passed. I need help with food
Bio: New family Ive found here, new journey, different me, stronger, faster, sharper, lighter, healthier, educated.
Stupidity being fixed β¦. Slowly π !!!
Bio: Iβm Debra. I am 67 years old and 117.2 kg which translates to approximately 258 lb. I am a nurse and educator. I have four beautiful grandchildren.
Bio: Anna Maria & my husband Jerry. Iβm 74 and tired of yo-yo dieting for many years. I believe that I have found my forever way of nourishing my body!!!
Bio: 68 years old, married 47 years 3 children and 4 Grandkids. Desperately seeking health so that I have the energy and outlook I had before I lost my way