Bio: I’m Monica - empty nester (mother to 3 mega humans), married 30 years. Looking to learn from other women how best to navigate this time of our lives.

Bio: A year ago, started eating high fat/low carb. I lost 50 pounds, then hit a plateau.I finish this weight loss journey by my 55th birthday in January.

Bio: Married mum of 2 beautiful girls Age 55

Bio: In a world where you can be anything, be kind!