📖 What Does “Intention” Actually Mean? According to the dictionary, intention is defined as: “A thing intended; an aim or plan. The act of determining mentally upon some action or result.” At first glance, this sounds simple—almost obvious. But there’s something powerful hiding in that definition. Intention isn’t just a wish it’s a mental commitment. A conscious decision about how you want to show up, act, or move forward. Unlike goals (which focus on outcomes), intentions focus on direction and meaning. They guide how you live, not just what you achieve. When you live with intention, you’re no longer operating on autopilot. You’re choosing: - What matters - What deserves your energy - How you respond, even when things don’t go as planned ✨ Reflection Prompt for the Community: When you hear the word intention, do you think of something you want to do—or something you want to be? Drop your thoughts below. Let’s explore what intention really means together.

Take a few moments to tell the group about you so we can all get to know you 🌸

Welcome to The Intention Project! Module One is all about understanding intention — what it is, why it matters, and how it shapes the direction of our lives. 🎯 In this module you’ll: 🌱 Learn what it means to intentionally choose your thoughts and actions 🧠 Explore how intentions influence your mindset, goals, and daily habits 🔥 Begin shifting from reacting to purposefully creating the life you want This first step lays the groundwork for everything that comes next — because when you know why you’re doing something, you’re far more likely to follow through, grow through challenges, and stay aligned with your values. Module One: Clarify your “why,” set conscious intentions, and start living with purpose — not autopilot. 💫 Let’s journey with intention together!#IntentionProject #LiveWithPurpose #GrowthMindset #IntentionalLiving

You don’t need more motivation. you need intention. Most of us aren’t lazy or uncommitted —we’re just living on autopilot. Days blur together, habits run the show, life happens to us instead of with us. The Intention Project was created for the moment you realize: “I don’t want to keep living like this.” This is a 3-phase journey designed to help you: • Understand yourself deeply • Align your habits, routines, and energy • Take action that actually reflects who you are Phase 1: Digging deep — self-discovery, awareness, and truth Phase 2: Preparation — building habits and systems that support you Phase 3: Action — living intentionally, daily and sustainably This isn’t about becoming someone new, it's about stopping the drift and choosing your life on purpose. ✨ Reflection ✨ Structure ✨ Live guidance ✨ Real integration If you’re ready to stop reacting and start living with intention....this is your invitation. You don’t need to rush You just need to begin. Join Me January 8th @8:30PM AST for Q and A

I wanted to take a few minutes to introduce myself and share a bit about who I am and why I'm here! My name is Kaylee Dunn, I live on the East Coast of Canada with my husband and two wonderful children. I have had the opportunity to work all over Canada; coast to coast, building teams, building programs and developing fantastic employees and people through a Personal Development framework. My experience has been directly involved in the community services sector, where I have helped others find peace and intention within their stories of struggle. I have built The Intention Project on a single 3 minute moment of my life-a moment of CLARITY, CALMNESS and AWAKENING. I want to share this with you and help you source your intention. With Love; Kay