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Superhuman
164 members • Paid
16 contributions to Superhuman
Aug 19 •Â
7.4.24 core abs rotation - everything you need
The one in which Paul is still sore from the previous workout. Nice a little bit of everything - arms, shoulders, abs and glutes. Almost mellow.
3
0
Aug 5 •Â
total body cardio + form training body weight only
Awesome mental + physical workout. Lots of pointers on proper shape. Just don't be fooled by long bands behind Paul at the beginning 😂 there is no band work
3
0
0 likes • Mar '24
Perfect combo of tips on proper form and strength!
0 likes • Jan '24
Loved this class!! One of my top favorites!
1 like • Jan '24
It was a good variety of movements - push ups, bands, walk outs. Felt different somehow :) Also liked great cues on the proper form closer to the end, these were new to me, as I rarely work that group of muscles
Apr '23 •Â
Tips for searching library?
I find the library difficult to navigate, and I'm wondering if there are any tips for finding specific classes, especially more recent ones. The classes don't seem to be arranged by date. Is there a way to tag favorites or to search by "most recent"?
0 likes • Apr '23
Love the idea of being able to tag something! I randomly come across some of my favorite classes and always think how can I remember where they are on the website
1-10 of 16
@katya-hazard-6070
Traveler x hiker with an addiction to fitness
Active 14h ago
Joined Sep 18, 2022
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