Bio: Creator of the Strong Mom Movement 💎 From postpartum depression ➡️ Olympic Medalist 🇨🇦🥉 I help Moms reclaim their body, mind, & LIFE w/confidence.

Bio: Hi I’m Karli!

Bio: Wife, stepmom, grandmother. Medical Device Quality Manager. Enjoy reading, crochet, hiking and traveling.

Bio: 52, Mom of a 14 year old son. Avid Parrothead (Jimmy Buffett fan) and all the joy that comes along with it!

Bio: Hi, my name is Drew, I’m 46, married and a mom/step-mom of 3 girls who are 19, 17, and 11. I’m excited to be a part of Strong Mom!

Bio: Hi! I'm a mom of four girls-27, 26, 15, 15-living in Lancaster, PA. I'm a wife, special ed teacher, and dog mom of two sweet pups.

Bio: I'm the mom to a great college kid and wife of 25 yrs to an awesome guy. My boys love to dragrace so if we aren't at a track, I'm at the beach.

Bio: I am a mom of boy/girl twins who are 10 and a 12 year old daughter. I'm a Controller & My husband of 17 years is in the Army & have 2 puppies.

Bio: 50 something. Empty nester. Middle school teacher. Feeling better mentally, emotionally, and physically than I have ever felt thanks to SM!

Bio: Hi there, Brooke here! 46 y/o Mom of 3 girls (15, 13, 5) trying to balance married/teaching/mom life!

Bio: I'm 47 & live w/ my husband & 3 kids Gavin 14, Owen 12 & Gwyn 10. Looking to become the best version of myself mentally & physically & a badass mom!

Bio: Wife, mom of an 8 year old, looking for support to keep moving

Bio: Clinical Mental Health Counselor (Associate) Mom of 3

Bio: Mom of 6, wife to my best friend, Army veteran, goat mom, small farm biz owner. Looking to continually improve and lift others on the way 🤪💪🏻

Bio: Strong Mom Coach Mom to two kiddos, Alayna (14) and Caden (9). Husband is Derek. I love all sports, fave is gymnastics & whatever my kids are playing.

Bio: Hi! I am a 36 year old mom of 3 (sons 10 and 2, daughter 6). Married for 12 years! Physical Therapist for 12 years! We are from NW Ohio!

Bio: My name is Lanie, I've been married 17 years and have 2 boys. I’m an occupational therapist. I love music, playing. with my boys, and parties!

Bio: Mom of two teen boys. Married to my college sweetheart. Own my own PR business. Looking to find my path to sustained wellness in mind and body. 💎