Hey, I’m Jai! 👋 I’m a personal trainer passionate about helping people move stronger, feel better, and reach goals they didn’t think were possible. Fitness isn’t just about lifting weights or running miles—it’s about creating a lifestyle that works for YOU. Whether your goal is building strength, losing weight, or just feeling more confident in your body, I’m here to guide you every step of the way. On this website, you’ll find tips, workouts, and insights that I use with my clients every day at VASA Fitness. I’ll also share the mindset strategies, nutrition guidance, and creative approaches that help people stay consistent and see results. Fitness should be fun, challenging, and rewarding—and together, we’ll make it that way. I can’t wait to start this journey with you. Stay tuned for workouts, inspiration, and ways to elevate your health and performance. 💪 Stay strong, stay motivated, and let’s get moving!—Jai