Bio: 37 year-old mom, wife, psychologist, struggling with insulin resistance and family history of diabetes and heart disease, needing to take back control
Bio: Starting over. I was at the height of my physical fitness two years ago. A car accident grounded me. I realize I’m the only thing standing in my way.
Bio: Been involved in different types of exercise and training all of my life, but my diet is the weakest link and prevents me from achieving my body goals
Bio: I'm 53, married, with 2 amazing girls, and I want to lose fat, and gain muscle. My target weight is 13 stone and looking toned at the same time. 💪