I know we all TRY to meditate! I want to challenge those here to actually do it! Beginning on March 1, check in here and post that you spent a minimum of 10 minutes of meditation each day. Do 30 days of consecutive meditation posts, And be rewarded with fabulous prizes mailed to you. Most of you know I’m a jewelry & crystal & stone fanatic! (Hint-hint) Rules: 1) you need to post each day you meditated AND 2) in post what if anything you gained from your meditation

Molly had mentioned bracelets a person on the other side was showing her. I contacted the loved-one’s daughter and she sent this photo! Great hit Molly!

Meeting summary Quick recap The group held a spiritual circle meeting where they connected with several deceased loved ones, including Dulcy, Lyra, and others. Katie led the session while dealing with a lingering sinus infection, and participants shared messages and visions they received during meditation. The group discussed the unique challenges of mediumship, including the importance of non-verbal communication and the emotional impact of connecting with departed loved ones. Ricardo shared a personal story about his late husband's promise, and the group ended with a prayer for animals and people affected by political turmoil. The conversation ended with plans to reconvene in two weeks, and Katie agreed to share information about a new online community platform called SKOOL that would allow members to connect between meetings. Next steps - Katie: Send link to the SKOOL platform to all group members. - All group members: Consider inviting a "sitter" (guest) for the next meeting in two weeks, and inform Katie/Nicole if you plan to do so. - Katie: Post a link to Omar's "In a Good Way" podcast on the SKOOL site. - Katie: Send reminder message about the next meeting date (in about two weeks on Wednesday). - Katie: Ask Ellen's daughter about the "Texas" reference and report back to Molly. - Katie: Post reminder about the next meeting and include details for those who wish to invite sitters.

Grab a snack and take five minutes to do this easy exercise: 1. Take a deep breath, then another one, then one more. 2. Ask for these three things. * Color, Texture, Shape, *What's it used for or where are you going to find said object? Comment on what you see, feel. Color, texture, shape, use/location, and how confident you are (1-10; 10 being positive you got a hit) I'll come back after there are a few comments with the object.

Welcome to the Intuition & Mediumship Lab. **Who this is for** People developing intuition & mediumship who what accuracy without anxiety. Pease introduce yourself and add one pic of something you love.