Every day is a chance to push forward, learn, and grow. Some days feel like a win, others push you to your limits—but showing up is what matters most. You’re never just standing still. You’re either moving forward or slipping back. You choose. Drop your Daily Grit Check-in below: ✅ Biggest win today? ⚡ Biggest struggle? 🎯 What’s one thing you’re committed to tomorrow? No matter where you’re at, you’re not alone. Let’s push forward together. Drop yours below!

Hey team, I’m back after the crazy holiday season! This month has been wild—16 events on the calendar—and I can’t believe we’re halfway through January. How’s everyone feeling about 2025 so far? Are you staying focused and aligned with your goals, or is it time to hit reset? If you’re feeling a little off, here’s your chance to shift your energy and refocus. What’s one thing you can do this week to get back on track?

The holiday season is a time for joy, connection, and celebration, but let’s not forget about staying strong and balanced. With all the craziness going on during this time of year, it’s easy to burn the candle at both ends. But prioritizing recovery is just as important as crushing your workouts or sticking to your nutrition plan. I start each day with a 20 min yoga and then as the day gets crazy, if I miss anything planned that day I know I have expressed gratitude and grounded myself. I set up an ideal plan and a minimum plan. I always hit the minimum, so I make sure I win early in the day. Hope that make sense. How do you recharge during the holidays?

Just signed up for Starvation again. This year I am committed to making it to the start line and further.

Quick reminder that our book club is happening tonight at 6 PM MST! We’re chatting about “The Rise of Superman” by Steven Kotler—all about unlocking peak performance and those flow states. 📅 When: Tonight, December 2nd ⏰ Time: 6 PM MST 📍Where: https://us02web.zoom.us/j/84282297766?pwd=bUxYMmoxOXpkeEFPd0JCNVoreStSdz09 Hope you can make it! Even if you haven't read the book, you are welcome to join. Should be a fun and inspiring discussion. See you there!