What an incredible journey we just shared! During our meditation, the intention was clear: to acknowledge and shed the energetic "skin" of the Year of the Snake, making space for a renewed, authentic sense of self. Take a moment to reflect: - What was the dominant feeling or image that arose for you as we focused on "shedding"? - What specific traits, habits, or energies from the past year are you consciously choosing to release? - How does this "new sense of self" feel in your body right now? What word encapsulates this feeling? Remember, the true magic of meditation is in the integration. Carry this feeling of release and renewal into your day. Share one word or a short phrase below that describes your "new self" emerging!

Quick check-in: How are you arriving this morning? One word is perfect.

For those who caught this past Sunday’s guided meditation, I want to check in. Oftentimes, the most important message comes in the 2 minutes after you open your eyes. - What was the specific color, image, or feeling that stayed with you? - If that feeling had a name, what would it be? Sharing your experience helps ground the energy—can't wait to read yours.

We all have days where our intuition is shouting and days where it’s a whisper. Which one are you currently in? - A. High Frequency – Everything is clicking. - B. Seeking Clarity – Feeling a bit "foggy." - C. Hermit Mode – Just need some quiet meditation. - D. Expansion – Ready for a breakthrough. Drop a comment with the letter describing your energy right now!