If someone can be so kind to share my workshop happening on Saturday 9:30a ET on their social, I'd appreciate it. It'll be cancelled unless we have at least 2 registrants 🥹 https://www.nursesfornaturalhealth.org/natural-nurse-collective/p/0711-one-caring-moment-using-caring-science-for-self-care

I put out my first social media talking head video and I hated every second of it LOL I much prefer doing podcasts/longer videos/LIVES and getting clips from that to drip in Alternatively, give me my carousels and meme posts and listicles any day of the week https://www.instagram.com/reel/DadVuFhmNfH/ https://www.facebook.com/share/r/185SxzALLx/ https://www.nursesfornaturalhealth.org/natural-nurse-collective/p/0711-one-caring-moment-using-caring-science-for-self-care

I scheduled one daily post about the biz each day for 7 days! I'm worked through the fear and it's okay if it's messy because I'm still learning always 🧡

Short audience statement: I help Asian women unlearn the guilt, expectations, and people-pleasing they inherited from their upbringing. Person: A Filipina American woman — likely eldest daughter, possibly diaspora — who has spent her whole life being good at carrying everyone else. She's educated, capable, probably in a caring role. She's not falling apart. She just can't figure out why she still feels like something is missing, or why wanting something for herself feels like a betrayal. Problem: She inherited patterns — guilt, people-pleasing, shrinking — so early she doesn't even recognize them as patterns. She just thinks this is who she is. And always will be. Promise: She will find out who she is when no one is watching, when no one is expecting anything from her. She will meet herself underneath all of the conditioning she grew up with and smile at her in the mirror. Process: Through Caring Science, somatic practice, and story medicine and more, she unlearns the specific cultural and generational stories she was handed, and builds an identity that truly belongs to her, and finally knows where she belongs. Gib me feedback 😆 Plz and thank you

if i were to go live today in a couple hours, who would be down to jam on some stuff? would love to support y’all lemme know thinking around 3pm PST if we get enough folks that are down