Following 1
Cardiff
Active 4h ago
Bio: I get intermediate to advanced competitive powerlifters progressing again when they've stalled, using my Three Point Reset method
@kate-matthew-4320
Hi I’m Kate. I’m 44 and I have been competing in powerlifting since 2017. I started as a 63 kg lifter but insure competed as a 57 the last 3 years
Active 5d ago
Joined May 26, 2026
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