Bio: Founder of 28Pilates ~ A Community dedicated to help you become the absolute best version of yourself mentally and physically! 💪💜

Bio: Mum of 4 kids and 3 pups. Wife to a soldier. Paediatric staff nurse. Gin please 🙂

Bio: I am from Texas and am 54. I work a lot of hours and spend a lot of time commuting, so I'm excited to find a workout that can be done in 15 minutes.

Bio: Mom of two middle-school-aged boys trying to deal with perimenopausal weight gain. Wondering where this belly came from. 😧