Heyo thought of doing some market research but was like why not help you guys at the same time. So I decided to drop this post where you can ask me ANYTHING that's on your mind related to staying locked in on your biz so you make more money this winter. (Yep i will help you out) Who tf am I? ✔ 2+ years of habit tracking (finished over 20 custom habit trackers) ✔ Coached 70+ people on how to stay super consistent/locked in for 100 days so they 2-3x their businesses If you’re a guy who knows what he wants and knows how to get there but just struggles to lock tf in and do it daily... Drop the issues you’re facing with staying consistent down below: procrastination? horrible sleep and wake up times? social media addiction? struggling to stay focused for more than an hour? etc... And i will respond to EVERY single comment. Lets figure it out together so this winter you finally lock in and make a bank 🤜🤛

This is the step by step guide i used to create a habit tracker that ACTUALLY, makes me more money. with no added bullshit had this written before so though fuck it let me share this with you fellas;) I have been tracking my habits for 2+ years and this exact habit tracking method made me: 🛑 Grow my youtube channel to 3k+ subs 🧒 Grow my skool community to 350+ members 💪 Gain 20kg of muscle 🧒 help my clients generate 5 figures+ ...and soooo much more. Plus it’s been used by countless others I’ve shared it with, so yep it's proven to work:) STEP 1: CHOOSE YOUR HABITS ✍️ Start by identifying the habits that will actually move you closer to your business goal. • Write down at least 5 non negotiable habits that will actually move the needle not only make you feel productive • Circle your top 1 - 3 that will give you 80% of the results you want. Keep it simple - choose the amount of habits that feel too easy to start with. You can always make them harder later on. Keep your ego in check and start slow. 🚨 Bonus habit to add: “Plan your day the night before.” This one reduces decision fatigue and resistance - it was honestly suchhhhhh a game changer for me STEP 2: WRITE OUT YOUR HABIT TRACKER 🗓️ i like to keep it old school: pen + paper. • At the top of the page, write your 3 - 4 most important habits • On the left side, number the days of the month (1–30) This gives you a simple grid to check off each habit daily. ❗Keep it visible❗ Put it on your wall, desk, or anywhere you’ll see it every day. Don’t let it be hiden in your closet or somewhere! STEP 3: PRO TIPS FROM 2+ YEARS OF HABIT TRACKING ⚡ Writing your tracker is just the beginning. Real results come from actually using it the RIGHT way. 1. ELITE ACCOUNTABILITY 📸 Early on, it’s super easy to skip days - the habits aren’t part of your routine yet. Here’s the best thing I’ve found: Post daily photos of your tracker to people who are on the same mission. I spent months trying to find a group that actually cared. In the end, I just started posting to my own community, and it worked wonders. (or you can post it as your ig stories)

Man, I know you've been struggling to stay LOCKED IN on your biz for a while now. (I was too.) You already know what you need to do each day to grow your business The only thing left is just actually fuckin doing it daily. Agree? So here it isssss: The “2 Paper Method” that helped me (and 90+ of my people) build ELITE consistency and stay LOCKED IN on their biz 📝 Paper 1: The Habit Tracker List 3-5 habits that, if done daily, would ACTUALLY transform your business and make you more money Like: 30 cold DMs 2 hours of deep work Posting content Lead follow-ups Sales call reviews, etc... Each day, add a tick (✓) when you complete a habit, and a minus (–) when you don’t. Seeing those ticks stack up becomes weirdly addictive. (like bro now my whole mood depends on ticks and minuses on a sheet of paper right now hahah) and thats a good thing, because you are being forced to make more money This paper gives you sooo much clarity on the stuff that needs to be done daily + accountability so you can’t hide from not doing those tasks. ✍️ Paper 2: The Commitments Contract after a few days of you writing out your habit tracker it starts to get a bit complicated... you might start noticing the pattern: There’s always 1 or 2 habits that you just can’t seem to stick to. No matter what you do, you just keep on being a bitch and missing them Those areyour bottleneck habits So now you write a commitment contract with yourself: “For the next 7 days, I commit to doing [insert hardest habit here] every single day" Then you add a scaryyyy ass punishent, if you fail (Like: send $100 to someone you hate, 100 cold aproaches in a day, delete my yt channel, etc.) Then you sign it and put it to your wall. yep i know it sounds a little cheesy But it works, and thats all that really matters When you make that promise to yourself and put real stakes behind it, your brain enters a completely different mode of focus. (Talkin from my own experience and 100+ others i helped to sign their first contracts)

aloooot of people have been asking me: "How can i stay consistent with my business tasks if the tasks i need to get done always keep on changing?" "One day i need to build my product, the other day batch record content etc..." Man i faced this issue myself and it used to hold me back from growing my biz like crazy BUTTTT i have some good news You won't need to go thru years of suffering to figure it all out like i did Because this is exactly how you solve this issue FOR GOOD (tested on 300+ entrepreneurs) There are 2 steps: 1. Create your BASE daily routine To keep it short, just create a very simple breakdown of your daily routine: Wake up at x time, shower, work, eat, work gym, sleep etc... make sure include the habits that never change the ones you just need to get done every day (Meditation, showering etc...) 2. Plan your tomorrow! Now the fun part begins: Every night before going to sleep you grab a pen, a piece of paper, look at your BASE daily routine and break down the tasks there into smaller chunks: if you have a habit of working before breakfast break down on what EXACTLY you will be working on Just make sure its so clear for you what needs to be done that you have 0 decision fatigue PRO TIPS: 1. Give yourself at least 20 minutes to do it 2. At first make sure your plan is super simple, not complexed 3. Keep in mind "planning tomorrow" IS a skill, so you will get better at it as time goes on I am keeping this guide really short so you my fellow entrepreneurs tell me if you want an extended version of this guide or no. Honestly if you just follow these 2 steps thats literally like 60% of the stuff you need to become the most locked in madafucka in the room Stay LOCKED IN!

Yes, you heard me right man. It doesn’t matter what tips and tricks you use to stay consistent with your habits, or what type of accountability system you set up, you will NEVER stay consistent if your paradigm around those habits is broken. “But Kasparas, what even is a paradigm?” Ahhhhh, if that question genuinely popped into your head… First, I feel kinda sad for you, mate. Second, you’re about to learn one of the most important concepts of your life so you’re actually in a good spot hahah. A paradigm is simply how you perceive reality and the world around you. I know, I know it sounds like some spiritual woo woo BS, but trust me, this is the #1 mental shift that every high level entrepreneur had to make in order to consistently take action and grow their biz Here’s how it works: The amount of money you make → all the actions you’ve taken → all the decisions you’ve made → all the options you’ve ever perceived → all the thoughts you've ever had → YOUR PARADIGM. I know, it sounds a bit like rocket science but really all I’m saying is this: 👉 Your perception of reality directly shapes what your life looks like. And if your paradigm is out of alignment sorry mate but no amount of habit trackers, reminders, or routines will save you. You’ll always fall back down to the level of your paradigm. Let me give you a quick example: Say you’re doing cold outreach, and today you need to follow up with every lead you've DMed. Depending on your paradigm, here’s what that might look like: “Cold outreach is hard and annoying. I’m just wasting my time. They probably think I’m being pushy and won’t respond.” (0 follow ups sent) “Okay, I guess it’s annoying, but I’ll try anyway. Maybe it works.” (2–3 follow-ups sent) “I know my leads respect my persistence. The longer I follow up and provide social proof, the more likely they are to book a call. What do I have to lose? I’ll follow up until they fuckin block me.” (8+ follow-ups sent) See? It’s all about the way you look at it.