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Pain Free Living Experience
47 members • $47
5 contributions to Pain Free Living Experience
0 likes • Dec '25
Healthy momma, healthy baby. Right now that's it.
Dec '25 •
Day 4!
Day 4 of the mobility challenge is up in the classroom! Remember anything you want to create in your life takes consistency and time. So if you fell off the wagon, jump back on! its only 10 minutes to do something amazing for your body. I believe in you And....If youre not a premium or VIP member, you can simply upgrade your membership and get access to the challenge and other workshops and classes. Looking forward to connecting soon.
0 likes • Dec '25
Doing day 3 and 4 now! Not caught up but still going!
Nov '25 •
Where did we fall off?
Jump back on the wagon!! Day 3 functional mobility class should be live. I saw some people jumped into day 1. Where are we now?
0 likes • Nov '25
Day one and two done! Doing day three soon!
Nov '25 •
30 Day Challenge?
Thinking about hosting a 30-day “move your body” challenge — 30 minutes each morning, live + recordings for replay. Would you join if it meant starting your day with more energy, structure, and support?
0 likes • Nov '25
I'll jump in on the weekends! Weekdays I'll have to do it after work. But I do really need to move more.
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