Bio: ๐๐ถ๐ณ๐ฒ๐๐๐๐น๐ฒ & ๐๐ฎ๐๐๐ถ๐ป๐ด ๐๐ผ๐ฎ๐ฐ๐ต Teaching women 40+ fasting and lifestyle habits to manage peri-menopause and chronic health conditions.
Bio: Moderator at The Keto & Fasting Academy โจExploring keto&fasting as a lifestyle for clarity, discipline and growthโจ๏ธhere to support and learn together