Bio: Welcome to Balance & Banter!

Bio: 54, I'm Married , 1 son . Work in the community supporting people with bladder and bowel health issues. I need motivation.

Bio: I love trail running 🍂🍁🌿 Im doing a backyard ultra in March so joined to stay focused on food and training

Bio: I’m 53, I like hiking with my dog (and my partner Martin😂) and about 3 people 😉 My aim is to get half a stone off, get back into good eating habits

Bio: Am 37. Work from home in Customer Complaints. I jog, I like food and am very lucky to have so many amazing people in my life 🫶

Bio: Gemma, 40, Coach here at Balance and Banter. Weight training 🏋‍♀️ Naturopathic Nutrition 🌱 Weighloss ⚖️ Mindset Mastery Coach 🧠

Bio: Balance & Banter coach - Mum of 2 (3 if you count the husband) - Fitness instructor - Finally putting ME first again! 💗💗💗

Bio: Hey im Dawn, 47, married to Neil, have 2 boys 21 and 15. A dog called Geoffrey. Payroll clerk by day, Fitness instructor & party girl by night x

Bio: Hey I’m a 49 year old mum/wife of 3 boys and grandma to one granddaughter. Looking to lose the menobelly and get fitter

Bio: I'm Katie - 46 - Busy working Mum, often found running to cope 🤣 and I'm also batshit. Goal - weight maintenance, motivation, inspiration and balance

Bio: Hi I'm Jo, 57 years old, married with two children and 1 grandson😊 I'm retired and love holidays, walking and the odd gin or glass of wine!