Salad with chicken sunflower seeds and 1tbsp low cal Caesar dressing. Was so good last not for dinner had to have it for lunch!

This week felt really good despite the intense heat. I’ve been consistent this week with workouts and my meal plan. I’m feeling extremely optimistic about these next 7 weeks! I love seeing the new faces in the gym! Y'all are doing great 👍🏽 keep it up!

Breakfast: egg white and shredded chicken w/ a side of salsa on a carb free low calorie tortilla

Dinner chicken salad 6oz chicken and 1 tbsp fat free Caesar dressing 👌🏽

5pm training ✅ I survived 🥵😝