I’m Karen, and home is Dripping Springs, Texas. (Close to Austin) 🧠 What does your nervous system need more of these days? More quiet mornings, slower transitions, and fewer “rush” decisions. More rest that actually counts. 📖 Finish this sentence: Right now, I’m learning how to… …choose myself without guilt, set kinder boundaries, and build a life and business that feel peaceful, not just productive. 🌤️ Emoji that best describes your current season of life 🌱 (I’m still growing… a work in progress) 🌞 🧘‍♀️ BONUS: What is the greatest value meditation has given you? (It gave me my life back)❤️‍🩹 It taught me how to feel what is not mine, release it, and come back home to myself. It gave me space between emotion and action, and that space changed everything.