Most of you are part of the Discord group or my list, I'll be sending out more info shortly on how to access your program.

Why Mental Resilience is the Game-Changer I’ve worked with executives, entrepreneurs, and business owners all over the world—from Hollywood creatives to Fortune 500 leaders and even a staff member from the Executive Office of the President of the United States (44). And do you know what separates those who break through from those who stay stuck? It’s not talent. It’s not strategy. It’s not even hard work. It’s resilience. Take my client Toni, for example. She was an accomplished gal but was terrified of sales and public speaking, and it was holding her career and business back in massive ways. Within just weeks of working together, she not only conquered her fear but became a recognized leader in her industry and closed multiple five-figure contracts. Or Dave. He was stuck in a toxic business partnership and felt trapped. After our first session, he left that partnership (which, no lie, FREAKED ME OUT lol), and went on to build a multi-million-dollar business on his OWN terms. He even had the time and freedom to start a family and build his dream home.​How did we do that?​ Well, one of my superpowers is being able to determine really quickly what specific things are holding my clients back.​Is it a belief structure that they unconsciously have or is it something they know but regardless of what they do to change it, it doesn't change. That's usually an energetic block where a belief becomes embedded in your mind, body or field. Or, they haven't connected into the state of being or identity that they need to become to have what they want.​A shift in any one of these areas can change their reality quickly. These transformations didn’t happen because they waited for the world to change. They happened because they changed their relationship with uncertainty—and that’s what mental resilience is all about. The System That Builds Resilience Now, here’s where it gets exciting: Mental resilience isn’t something you’re born with. It’s a skill—a system—that you can develop.

🔥 The Secret to Achieving Your Goals Faster: It’s NOT About Working Harder 🔥 In this video, I’ll reveal the powerful framework I use to help entrepreneurs release resistance, align with their goals, and achieve success faster than ever before. 💡 What You’ll Learn in This Video: ✅ Why working harder isn’t the answer—and what truly holds you back. ✅ The hidden resistance that delays success (and how to release it). ✅ The 3 transformative Shift Codes—Paradigm Shifts, Energetic Shifts, and Identity Shifts—that align your mindset, energy, and emotions with your goals. ✅ How to collapse the time it takes to achieve your goals by shifting your energy. Resistance creates delay. If you feel stuck, overwhelmed, or like you’re spinning your wheels no matter how much effort you put in, this video is going to change the way you approach your business and success. ✨ What Are The Shift Codes? The Shift Codes are the foundation of my Level Up Accelerator program, designed to systematically dissolve resistance at every level: 1️⃣ Paradigm Shifts – Rewire limiting beliefs and outdated mental patterns. 2️⃣ Energetic Shifts – Clear subconscious energy blocks tied to past experiences. 3️⃣ Identity Shifts – Become the version of yourself who effortlessly attracts success. It’s not about grinding harder—it’s about working smarter by aligning your energy with your goals. Here's the timestamps for this video: 0:00 Introduction 0:50 The Big Idea: It’s About Energy, Not Effort 2:00 Challenging the Hustle Culture Myth 3:35 What’s Holding You Back? Resistance Explained 5:05 The Three Pillars of Success 6:15 Client Success Story: Sally’s Transformation 7:40 The Shift Codes Framework 9:00 Imagine Your Life Without Resistance 9:45 Learn more about The Shift Codes and how you can work with me to release resistance and achieve your goals faster.

It is a month into the New Year and there is A LOT going on in the world. What I KNOW is that lack of focus and distraction are the biggest factors to NOT getting what you want. Forget that social media is a distraction most of the time, but the first month of the year has been full of all kinds of other things that pull our focus away. If you want to change to achieve your goals - you need to change out distraction for awareness and lack of focus to concentrated focus. What gets in the way? Resistance. Check out the video and hear what else I have to say about all this...(it was recorded at the start of the year) https://youtu.be/Af6f6R80YE0

The Centering Exercise is one of the main go-to's of the Activating YOU 3.0 program 💥 One of its purposes is to center you and bring you back into the present moment where your full power is to be aware of the frequency you are currently in and to choose the frequency you would prefer. Its other main purpose is to connect with your 'I AM' part of your self and feel your power to choose your frequency and identity. You'll also come to the awareness that you are not your body, not your mind/thoughts and not even your consciousness. YOU are beyond those elements. You can choose to use it to get to zero point for a few moments or for as long as you would like. You can also choose to activate a frequency or stay in the silence. You can switch it up every time you do it. This can be done with the aid of the video or you can remember the steps and do it on your own. Here are the steps: 👣 1. Become aware of your body. How is it feeling; what is it in contact with; is there discomfort? If so, notice it, breathe into it and let it release. If it doesn't release, that's okay, just notice it, send love to it and move to the next step; 2. Become aware of your thoughts, are they bouncing from topic to topic or is there a theme. Notice that for a moment. 3. Notice who is watching your body and your thoughts. This is often referred to as the watcher, the witness or the observer.  4. Distractions will come up, bring your awareness past that to focus on the watcher. Then, notice who is watching the watcher. 5. For the first few times, you can ask who the watcher is - the answer that may appear is 'I AM'. Notice the expansion of energy. 6. You can stay in this silence and continue to let the thoughts come up and return to watching the watcher.  7. Or, you can now activate your frequency with I AM (and insert your chosen frequency) and enjoy receiving that frequency. 8. In the video I said I AM THAT, I AM. 'THAT' is the ideal frequency you are activating. It is a statement of who you are choosing to be now.  9. Bring that sensation/feeling of the frequency you connected with when you have completed centering yourself.