Peace

@Sabber Ahamed Songdance is the name of the company, and he (Jacob) offers different things (Authentic Singing Journeys, Inner Child, Grief, and Somatic Vocal Healing - 12 week and certification path. I've done this for a long time and I am now co-teaching some classes with Jacob and doing QA sessions. When I have a client, I get the clients "mandate" - what is it that they want, create a safe space and we always begin with a gentle mediation to feel safe in the space and whole, then begin the session. It varies depending on needs. But the basic SVH (somatic vocal healing) is essentially tapping into what the body and subconscious want to tell you - and maybe have wanted to say for decades - even prenatal, but certainly preverbal - through the voice. So many of us were not allowed to express our fear, love, joy, pain, anger, grief...it wasn't tolerated, we were hushed or shamed, ... as a society, in families, by teachers, by friends, ...No song, no words, just the sound of the moment. I have never worked with anything so simple, yet terrifically effective. It is gentle. You learn what different sounds mean, (high, low, front, back, vibrato, wavering, fry, ...etc. body, presence, spirit, mental, ancestors, ...). Sometimes there are journeys. Sometimes EFT. Occasionally simple mantras or mudras, movements. I feel that expanding my understanding of breathwork (beyond that of yoga breathing) will be very helpful to people.

@Sabber Ahamed I'm going to send you the link to the web page. It's definitely not a sales pitch, but it has a lot of information throughout the whole website that may be of interest to you. And if it is something that you're interested in, he does offer a 1-hour Workshop to get your toes in...or if you already know all this stuff, there's an advanced 1 and 1/2 hour workshop. It's just because I think it's cool you might be interested in taking a look. https://songdance.co/

Yes, you are exactly right. I did some sounding with inner aspects (inner child work) and discovered something that I had forgotten. I released some stuck stuff with sound and am at 18 seconds pinched after doing that. I should do more, but I got lazy!