Hi, I’m currently updating my professional records for the Community. To ensure everyone is on the same page, I need to confirm your agreement to the following: Do you understand and accept that this community provides education and support only, and does not replace medical care or guarantee results? Could you please reply to this message with "I ACCEPT" so I can finalise my records? Thank you!

Hey everyone! As we grow Restored by Design, I’m updating our professional guidelines to ensure we stay compliant with my Australian Nursing registration and insurance. I’ve added a quick 'Condition of Entry' question to the group and posted it below. Could you please reply to this message with 'I ACCEPT' to confirm you’ve seen the update? This ensures we can keep providing this high-level education safely for everyone. Thanks! Condition of Entry: This hub operates from Australia. Any claim/dispute must be governed by Australian law/courts. Type “I ACCEPT”.

You can complete the conclusion here: Conclusion ~ A New Beginning After reading the conclusion, what stood out to you most? This final lesson reminds us that the journey does not end when the book finishes — it becomes a new beginning. Karen’s testimony shows how the eight health principles shaped her own wellness journey and strengthened her confidence in God’s design for health. It is a reminder that we are not powerless, and that small, faithful steps can help us move forward with greater purpose, hope, and direction. It also encourages us to keep learning, keep growing, and keep walking intentionally in the principles God has given for body, mind, and spirit. Each person’s journey is unique, but we can all take an active role in building stronger health foundations. What is one first step you feel ready to take this week as you continue your wellness journey? Share your thoughts below 🌿

You can complete the lesson here: The Journey to Vibrant Health After reading the lesson on the journey to vibrant health, what stood out to you most? Vibrant health is not built through knowledge alone — it grows through thoughtful choices, consistency, support, and daily commitment. This lesson reminds us that the eight principles of health do not need to feel overwhelming. They can be woven into everyday life in simple, practical ways — through water, rest, prayer, sunshine, fresh air, movement, nourishing food, temperance, and trust in God. It also shows the value of community and support. While this journey does not promise specific health outcomes or medical cures, having encouragement, structure, and accountability can help us stay focused as we take an active role in building stronger health foundations. Which of the eight health principles do you feel ready to become more intentional with this week? Share your thoughts below 🌿

You can complete the lesson here: Oh No… A Relapse! After reading the lesson on relapse, stress, and surrender, what stood out to you most? Relapse or setback does not mean failure — it can become a moment of reflection, learning, and renewed commitment. This lesson reminds us that prolonged stress can place a heavy burden on the body, mind, and spirit. When we try to carry everything alone, the pressure can slowly weaken the very foundations we have worked so hard to build. It also shows that surrendering to God is not about doing nothing — it is about trusting Him with what we cannot control, while still taking wise steps in the areas where we do have responsibility. Boundaries, rest, prayer, support, and returning to healthy foundations can help us move forward with greater peace and wisdom. What is one burden, stressor, or situation you may need to surrender more fully to God this week? Share your thoughts below 🌿