How is our energy today? Mood 9 Energy 9 And you? Comment in the comments box.

Today's AMA questions: 1. What should an empowered empath's daily routine look like? Should you meditate, burn incense, create a morning routine... what does an ideal day actually look like? 2. Does anyone else experience anxiety when going into shopping centres or malls?

You ever feel like there’s something wrong with you… Like you feel too much, think too deeply, and the world just doesn’t match your energy? I did for a long time.. Most empaths grow up believing this. But what if the problem was never you… What if no one ever showed you how to understand your energy? Let me ask you something; when did you first start feeling different?

Tell us: Your name• Where you're from• What brought you to The Empath Academy

What challenge do you currently struggle with most? Boundaries? Overthinking? Absorbing emotions? People-pleasing? Something else?