Sometimes we get so mad we don’t even know what to think. But that’s just it-your brain CANT think in the midst of crisis. So… what do u do?

Hi guys! I’m here trying this out. I have taught social skills from the kindergarten level to inmates at a super max prison. I would like to help people learn how to emotionally process the tough moments in life to keep them from a/getting arrested b/they don’t have to continue to carry them around waiting for a heart attack and c/we all have been so mean to each other and negative about the world. We all need to learn how to lighten up! Please share your favorite holiday and why and introduce yourself. I am kara and I have 2 sons. 16 and 22. My favorite holiday is Independence Day because the weather is usually great and all of my family gets together at my parents lakeside cabin.