Are you a high-level achiever? Do you think you have what it takes to truly uplevel your marriage and make it better? Check out 75 Hard- Marriage Style! I've written the rules for you, the reasoning behind each one and what it will teach you as a result. Just like the 75 Hard fitness challenge, this is meant to test you, meant to truly change and improve your mental toughness and will drastically improve your marriage, connection, partnership, trust and friendship if you embark on the challenge. I've also included a habit tracker for you as well as some ideas of books you can read that will better your marriage! Go check it out and if you decide to do it, come back here and comment so others can do it with you. Accountability is always helpful!! 75 Hard - Marriage Style - Resources · Married and Connected

If you have followed me for very long at all, you know that I talk a lot about the fact that in order to have a healthier, happier marriage, you have to start with yourself. Yesterday, I was interviewed on a podcast and he asked me something that I’ve never been asked before that led me to realize that I’ve never done a training on this before either. I will be going live on Sunday at 5 PM central to teach you the five things that people need to fix in themselves and I will be breaking this down specifically for what men need to fix and what women need to fix. This is based on years of observation, what I’ve experienced in my own practice, and what I screwed up that led to the detriment of my marriage. Check out the calendar up top for a direct link. I will also be answering questions at the end of this so if you need some free coaching, make sure you’re on the call.

If you are in the group and are not currently coaching with me, would it be helpful to you to have a free 30-45 minute office hours coaching session each week? You could come and bring a situation- generic or specific- and I would coach on that specific topic for 30-45 min.

Most people react to circumstances. You're better than that. You are bettering your marriage and therefore, you're going to respond. To respond to a situation, personality, circumstance, etc you have to go into that scenario/conversation with complete humility (not humiliation), complete self-awareness, and a plan for if it goes poorly or isn't up to your expectations. How will you respond more maturely? How will you show composure? How will you go in with the outcome in mind and demonstrate what you need to in order to achieve that outcome? You have to believe when you go in that this scenario/conversation will be a 10/10- even if it's only on YOUR side. How will you work to respond more this week than reacting?

Looking at my schedule for the upcoming quarter, I’ve decided to open up exactly 5 spots for intensive individual coaching. Instead of counting sessions, we are doing a full 3-month sprint running from July 1st through September 30th. You have full access to my bandwidth during this time. We can use this to focus on emotional regulation, developing a secure attachment, shifting your marriage dynamics on your own, parenting, or personal habits—whatever you need to catalyze change right now. Because I want to lock these spots in quickly before the summer rush, the investment is $2,300 (which is over 50% off the standard rate). I can also split that into two payments if that fits your cash flow better. These 5 spots will go fast. If you want in, email me at [email protected] Tell me you want a spot and what you want to work on. Quick! There's only 5 available!