POLL: Carnivore Vs. Keto Vs. Ketovore
Hey everyone! š I wanted to see what you all are doing! Iāve been chatting with some of you in the community and on IG, and Iāve realized weāre not all 100% carnivore hereāsome of us are carnivore, keto, or even ketovore! Which is pretty cool! For me personally, Iām 100% carnivore because I feel my absolute best the lower I go on carbs. When Iām at zero carbs, I shine and feel unstoppable. šŖ Iām different from most carnivores. I donāt follow this diet out of hate for plants or fruitāI do it because itās simple to maintain, helps me lose fat effortlessly, my love for meat, and makes me feel incredible during workouts. Honestly, I feel like Iām 20 years old again! LOL I just don't need carbs personally... That said, I also work with clients who follow a more ketovore-ish approach, staying under 20-30 grams of carbs. Theyāre still fat-adapted, thriving, and crushing their goals. They just want a little flexibility in their lives. No matter which path you followācarnivore, keto, or ketovoreāthe main goal is the same: - Get into ketosis - Become fat-adapted - Reap the benefits To me these ways of eating are like cousinsāthey share the same foundation, but the approach can vary based on your goals or health needs. For example: - If youāre managing certain health conditions, strict carnivore might be best. - If weight loss with some flexibility is your focus, keto could be the way to go. Iād love to hear what you are all doing!