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Owned by Justin

Time-Efficient Strength Training for Busy Adults

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186.3k members • Free

High Intensity Business

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Justin Frost
@justin-frost-8648
Strength coach helping busy adults build muscle, lose fat, and train smarter with efficient, science-based workouts in 20 minutes. CPT HIT Specialist

Active 3h ago
Joined Oct 20, 2024
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