Bio: Breathing & Breath Holding with Stig Severinsen, PhD Medicine & Explorer🐬💫 4x Freediving World Champ🥇🥇🥇🥇

Bio: Training daily to be a hero and exemplar for my children, my clinic, and my community.

Bio: 57 year old who what’s to move better.

Bio: Dad of two trying to become more resilient.

Bio: Your New P.E. Teacher 🫱🏾‍🫲🏻 I Help People Become STRONGER HUMANS📈 BJJ Black Belt & 2x World Champion 🌎 My site has all the tools you need 💪🏽