Bio: 52 yrs old, once exemplary dad bod & metabolic mess. 3 yrs on low carb/keto & learning carnivore 6 mo. Insufferable health nerd say the wife & kids...

Bio: Here to help you with any assistance you need.

Bio: Welcome, whether you are low-carb, keto or carnivore, we want to help you thrive! With Health & Nutrition experts, Richard Smith and Stephen Thomas

Bio: Helping people get in great shape, sharing useful knowledge, and building lasting healthy habits.