Real medicine for soul and survival — when everything feels like it’s falling apart. Not every storm is spiritual. Some are financial. Some are a complete unraveling of identity. Some look like staring into an empty fridge with no idea how to feed your family next week. And some storms aren’t metaphor — they’re reality. This thread is a community altar. A space for sacred tools and practical wisdom. For candles and crisis plans. For breathwork and budgeting. For affirmations and asking for f*cking help. Because sometimes, the most spiritual thing you can do… is survive. 🌀 Use this space to: - Share the practices that have helped you stay grounded during breakdowns (rituals, breathing, journaling, etc.) - Share actual things that helped when you were out of money, options, or energy - Offer emotional, energetic, or tactical support to others — if you have the capacity 💡Examples of what you can post: - “This is the mantra I repeat when I feel like I’m failing everyone.” - “This budgeting hack helped me stretch $50 across 10 days.” - “When I didn’t know how I was going to make it, I did this one thing…” - “This is how I finally asked for help when I’d worn the mask too long.” 🕯️ There is no wrong share here. Every truth is sacred. Every woman here is worthy of support — not just spiritually, but tangibly. Ending Reminder: We’re not here to fix you. We’re here to hold you. And remind you that you don’t have to carry the whole f*cking world on your own anymore. Drop your ritual. Drop your tip. Drop your mask. You are safe here.

I’m Done Making It Harder Than It Needs to Be! Sometimes the hard season we’re in…isn’t something we can fix overnight. But we can stop making it harder than it needs to be. For me, that meant making a choice I had been avoiding: I started HRT. After years of trying to push through the power surges (hot flushes), the exhaustion, the brain fog, the bone-deep burnout—I realized… I was trying to heal with one hand tied behind my back. This isn’t about a magic pill. It’s about letting support in. It’s about giving myself permission to feel better—to experience life more fully, to stop being so damn tired all the time, to have the energy to actually enjoy time with Roy and the life we’re building together. This is my reminder to you: 👉 You don’t have to white-knuckle your way through the transformation. 👉 You don’t have to earn your healing through suffering. 👉 You don’t have to prove how strong you are by refusing support. Whether it’s HRT, supplements, therapy, naps, rest, rage, rituals—If it helps you feel more like you, it’s sacred. 🖤 If you’re in a tough season, know this: You’re not alone. You’re not broken. And you’re allowed to make it easier. 💬 I’d love to hear—What’s one thing you’re choosing that supports your body, mind, or spirit right now? Let’s normalize healing with help.

I’ve been deep in the goo — the part no one posts about. The part where transformation is real, but your energy says pause. Don’t do ANYTHING! Just REST. I don’t have a big teaching to offer right now… just the truth. I’m still here. The flame is still burning. And sometimes, stillness is part of the spark. If you’re feeling that too, you’re not alone.

I am in the middle of finishing up videos for the second Portal. This is WOW! a powerful one! Make sure you download your chart and then make your way to the Spark that matches your Type. Then check out the Authority Spark. This will change SO much for you! Let me know what you think! @Stephanie Fry and @Mia O this portal is one that will give you about more info about the Quantum Human Design charts I have discussed with you.