The launch of the new app, with workouts, recipes tailored for glp uses, and group coaching will be launching in 6 days. This community costs 29 usd and is all inclusive!!!!

Your lowest weight doesn't always equal your best weight. Remember that a healthy body has a percent body fat and will still have some wiggle when walking and lifting weights. Fat servers a purpose in our bodies and a healthy body fat keeps us functioning at our best!

This is high protein and comes with fiber to keep you full Chobani triple zero yogurt 1 packet clean simple eats coconut cream protein powder 75 grams raspberries 75 grams blueberries 40 grams bananas 38 grams of protein 10 grams of fiber 320 ish calories