Bio: 51 year old runner who is 2 years post menopause. Struggling to lose those 10 lbs put on since menopause! Running is t cutting it

Bio: Menopausal mom who is tired of hormones (or lack thereof) kicking my ass!

Bio: 61 and body is changing against my will. lol. I want to stop it before it gets too out of control. Very late to start menopause

Bio: Hi! I am 55 and have been struggling with losing weight through menopause. Looking forward to working and learning how yo reset with all of you to

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