Bio: 🏆 Ex-pro Bodybuilding Champ 👨🏿‍⚕️ Qualified Psychiatric Nurse

Bio: I’m 50 but want to get back to feeling like I’m in my 30”s again

Bio: Hi I am Chris, glad to be here joining you all on this new chapter for me to become a more healthier version of myself

Bio: I'm Jill. I’m 53, live in Aus + have been on a health journey for over 2 years. I have Lipoedema but managing well. This works! I am now fat adapted!

Bio: Hello, I’m not really a pineapple but I am feeling a little rough :)

Bio: Hi my name is Debbie, I am 60 years old, I work part time & with a hubby & adult sons, it is now my time to look after myself, my weight & my health.

Bio: Looking forward to the challenge and learning more.