Bio: Looking to eat well and feel great .. I have currently been intermittent fasting since February 2025 , lost 4st so far would like to loose more ๐
Bio: Ive been a nurse/midwife for the past 30 years. Married with 3 grown up children. Love walking and swimming. Struggled with my weight most of my life.
Bio: Nature and animal lover.
On here because I want to heal my body from the inside out after many years of over eating and current ongoing health issues.
Bio: Hi all I'm Joanie. I am nearly 71 and want to improve my insulin levels. As I have several things wrong with me I would love to reduce my meds ๐