Bio: 🏆 Ex-pro Bodybuilding Champ 👨🏿‍⚕️ Qualified Psychiatric Nurse

Bio: Late 40s, busy teacher, struggled with weight all my life. Was pre-diabetic, got it under control but then put weight on again.

Bio: Fat and fed up, getting tired, old and creaky. Joined here to see if I can change this.

Bio: 90 days and counting, healthier lifestyle and loving life life

Bio: 65 year-old retired pilot. Looking to improve strength and fitness and loose some body fat.

Bio: 66 years old but feel like I’m 40 and so happy to be part of this amazing crew

Bio: A 57 yr old now post 90 days. Lost 35 pounds & reversed D2 diabetes including retinopathy, long term high BP amongst other ailments. I’m still WIP 😍

Bio: AuDHD musician, gardener who is gradually improving day by day, like a fine aged cheddar…

Bio: Heading for my flame and reduce my belly

Bio: I’m 67. Trying to keep healthy and live life!

Bio: From NZ 90 days + strong — kicked - T2 Diabetes to the curb🥩 🔥 living proof that real kai (food) fasting, and discipline can rewrite your story.

Bio: I love nature,gratitude walks,and simple soulful living.Im here to learn ,grow and be inspired by others who are also choosing healthier rhythms.

Bio: 57 single 10kg down in 4 weeks feeling better inside & out. Genuinely believe this new way of eating is going to stop me being fat in my 50s 😝

Bio: On my way to getting my life back, one pound at a time.

Bio: 68 years old, married 47 years 3 children and 4 Grandkids. Desperately seeking health so that I have the energy and outlook I had before I lost my way