Following 1
Active 4h ago
Bio: Helping midlife women feel strong, energised, and confident through simple strength training, lifestyle shifts, and real-life support.
@julia-lavington-8064
I’m Julia, I’m 49 and really struggled with the menopause and put on a lot of weight and want to get fitter and healthier before my 50th in November
Active 1d ago
Joined Jan 3, 2026
Powered by