Greetings and welcome! Ahhhh, it's so nice to see you here and off of social media. This is a virtual classroom I have created in a space with fewer distractions to focus on optimization in the fitness, nutrition, and wellness capacity. Over the course of the last 13 years, I have built my life in the fitness industry and have finally reached a point where there's just too much for me to share on noisy Facebook or Instagram. Effective September 23, I'll be launching my first FREE (exclusive to Body Shop Coaching Academy members) "Fall In Love With Fitness" guided class. Pulling back the curtain and showing you my latest and greatest for sustainable, long-term fitness success. Check out the calendar section of the dashboard to view this training and future trainings on deck. For now, sending you the biggest welcome and asking in return for your engagement. Please let me know where you're attending from, share something that inspired you to join this group, and drop a pic! WELCOME to the Body Shop Skool-Let's kick some ass! 🤍Julia