Hi everyone, I am new here and as a trauma survivor who’s been in Therapy almost her whole life I’m looking to add another tool to my toolbox to help me hopefully breathe a little easier and make every day stressors a little easier to tackle🙂

If humor burns calories, consider this your daily workout. Drop a funny story, meme, or moment that made you laugh this week! 😆 I will go first, I told my husband I want him to pursue me emotionally. Him--he lit candles on the coffee table while we eat pizza and watch tv. He said see emotional capacity. I just had to laugh