I have to really limit cheese in my diet because I could eat a whole block of cheese from anywhere in one setting if I allowed myself to do so. It is one of my trigger foods. But love cheese!
I tried Carnivore and found it pretty easy by losing weight over a week or so. Every day I would drink Coke Zero or Pepsi Zero Sugar. My weight stopped dropping. No matter how much I eat or how little. I have a good feeling I know what the problem is. Hoping to get rid of this soda addiction.
I had to stop Coke-Zero altogether. I craved it everyday and dit id not help with other cravings. Cravings stopped when I stopped that and the flavored LMNT. I drink San Pellegrino when I want a fizzy drink. It helps.
Those look fabulous! I am going to have to get a membership at Sam's club or Costco! Can't find those anywhere else. I use my air fryer almost every day. Love it! I use Instant Pot Vortex Plus, 6-quart. I like it because it has a window to watch the food from.