Joy Grede

Africa

Active 63d ago

Bio: A coach on a mission to REVIVE the health and fitness of all men and women🌍🔥 Through the 3 pillars of… Nutrition🥩 Lifestyle☀️ Movement🌀

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@joy-grede-1520

I am 50 years old with an active lifestyle and a desire to maintain a youthful body through intentional movement and diet changes.

Active 8h ago

Joined Jul 30, 2025