Siempre e tenido inseguridades con mi cuerpo y a veces me motivo y ya al otro dia vuelvo a lo mismo, quiero cambiar eso mi objetivo es ganar masa muscular y ser constante y disciplinado

Hello, my name is Blake, I come from Missouri, and i joined this to better myself. (duh) I want to live healthier and cleaner and have a good summer.

Have yall ever try: watermelon, lemon juice and salt?? for me 10/10

Hi guys i’m new here. For years i’ve fought against depression and it has caused some problems in my personal life and the way i see the world, and i want to change that. My goal is to improve every aspect of my life and build a new mindset that can lead me towards success and build a healthy athletic body. I joined this community so that i can surround myself with visionary people, also so that i can stop procrastinating thinking that I’m “fixing” my life when i’m just hidden in my confort zone. I’m excited to be part of this community