First congratulations on publication of your book. This topic and content is SO important. The feedback comment gave an honest overview of the value you offer in the book. I'm wondering if the suggestions and strategies can easily be applied to day shift? While I'd work bedside, my job often has very long hours that include travel (by car). I'm also 67, so when I get home cooking anything beyond soup, which is the best thing to eat as bed is not far behind eating, is out of question. I'm exhausted. Thank you for providing this book specifically for nurses.