Gentlemen, I apologize for being MIA for a little while. I had some things going on. I had to address. Let’s get back in action and try to get as many of us on our call tonight at 7 PM Eastern as possible. There are some important things that we need to discuss with the way the country is going right now we all need to be prepared. I look forward to seeing you there.

SDG will be offering a stop the bleed class soon in south jersey. If your interested in attending, the fee will be $30 and that helps cover the costs associated with the materials and training aids. This comes with a Department of Defense training certificate.

How is everyone doing? When is good for a in person meet up? We can do 5 or 6pm. Food, Fire, challenges, discussion. Pick a date below.

Here’s some basic tools you can use to elevate your physical fitness and prepare you for your worst day. If you are local and need some motivation or help, come work out with me anytime.