Your goal for the 7th day of THE 7 DAY FAT BURNER BLUEPRINT is to beat the steps you hit on day 6. FOR EXAMPLE... If on day 6 you did 9,500 steps, your goal is to hit more than 9,500 steps by the end of the day. At the end of the day write down your step goal for the day and the amount of steps you did at the end of today. Finish the day strong come on! Let me know your honest thoughts about the 7 day challenge! Excited to hear how the final day has gone!

Your goal for the 6th day of THE 7 DAY FAT BURNER BLUEPRINT is to add 4,000-5,000 steps from your first day. FOR EXAMPLE... If on day 1 you did 4,500 steps, your goal is to hit 8,500-9,500 steps by the end of the day. At the end of the day write down your step goal for the day and the amount of steps you did at the end of today. One more day to go before you completed the FULL CHALLENGE. Excited to hear how the 6th day has gone!

Your goal for the 5th day of THE 7 DAY FAT BURNER BLUEPRINT is to add 3,000-4,000 steps from your first day. FOR EXAMPLE... If on day 1 you did 4,500 steps, your goal is to hit 7,500-8,500 steps by the end of the day. At the end of the day write down your step goal for the day and the amount of steps you did at the end of today. One foot in front of the other 🦶🏻 Excited to hear how the 5th day has gone!

Your goal for the 4th day of THE 7 DAY FAT BURNER BLUEPRINT is to add 3,000 steps from your first day. FOR EXAMPLE... If on day 1 you did 4,500 steps, your goal is to hit 7,500 steps by the end of the day. At the end of the day write down your step goal for the day and the amount of steps you did at the end of today. Passed the halfway mark to building a better step routine thats going to allow you to lose that belly pouch. Excited to hear how the 4th day has gone!

Your goal for the 3rd day of THE 7 DAY FAT BURNER BLUEPRINT is to add 2,000 steps from your first day. FOR EXAMPLE... If on day 1 you did 4,500 steps, your goal is to hit 6,500 steps by the end of the day. At the end of the day, please write down the goal steps you needed to accomplish and the amount of steps you did at the end of today. Let's see if you are still sticking to the challenge and you actually invested to losing that muffin top. Excited to hear how the 3rd day has gone!