Activity
Mon
Wed
Fri
Sun
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
What is this?
Less
More
Owned by Josh
Strength & conditioning coach teaching applied strength, athletic movement, and acrobatic flips that build real control and performance.
Memberships
Chesspage University
911 members • $8/month
THE $1000 PROTOCOL💸
486 members • Free
GP
General Physical Preparation
937 members • Free
2026 Powerlifting Community
233 members • $29
Contributions
@josh-williamson-3166
Strength only matters when applied. I teach strength through movement, flips, and Strength & Conditioning principles.
Active 14h ago
Joined Apr 7, 2024
Bendigo
Powered by