“Trying is the half hearted attempt to say you tried” When we say, “Trying is half-hearted,” it means that when someone just “tries” without full commitment, they’re often setting themselves up to fail or, at best, achieve mediocre results. Trying with the mindset of “I’ll give it a shot and see what happens” often leaves room for hesitation, self-doubt, and a lack of full investment in the outcome. The idea is to shift from just “trying” to fully committing, bringing your best effort, energy, and focus to whatever you pursue. It’s about showing up not just to see what happens but to MAKE things happen.

I believe that today I have more than I have ever had. Today I have gained not lost I have gained wealth, love, wisdom and healing

The heaviest things in life aren’t iron and gold, but unmade decisions.. The reason you are stressed is you have decisions to make and you’re not making them?

Ever feel like you’ve hit a wall, and no matter what you do, you just can’t get back into the flow? Today, I faced that exact challenge—dealing with negative energy, distractions, and feeling stalled out. In this video, I’m sharing the simple steps I took to regain my momentum and shift my energy. It’s not about massive changes, but rather the small, consistent habits that make all the difference. I’ll show you how journaling, meditation, stretching, and moving your body can help you shake off negativity and get back on track. These aren’t complicated techniques, but when used together, they’re powerful tools to stay in control of your energy and keep pushing forward. If you’ve been feeling stuck lately, this video might be exactly what you need. Let’s work on getting back into that flow state together.

Ending this Fuel Surge Sunday with a powerhouse meal: 🥩 Grilled steak, mixed greens, avocado, yam, and corn 🌽. This dinner hits all the marks for refueling the right way—balancing protein, healthy fats, and carbs to reset my body for the week ahead. What’s on the plate? • Grilled Steak: Packed with protein and iron to boost recovery and keep me fueled for my next workout. • Mixed Greens & Avocado: Fiber-rich greens and healthy fats for digestion and staying full. • Yam: Complex carbs to restore energy and replenish glycogen stores after a week of grinding. • Corn: A tasty, nutritious carb source to round out the meal. Fuel Surge Sundays aren’t about overindulging—they’re about giving your body the right nutrients to recharge and keep making progress. I’ve been sticking to my plan all week, and today is all about ensuring my metabolism stays fired up for the next round of workouts! 💪🔥