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Owned by Josh

The Sit Down

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Real people answering real questions about healing your metabolism, hormones, gut and nervous system. No bots. No protocols to buy.

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Josh Rubin
@josh-rubin-8557
We specialize in Nervous System and Circadian regulation — so your gut calms, your hormones balance, your weight stabilizes, & healing finally sticks.

Active 2h ago
Joined Feb 18, 2026
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